[ad_1] Western physicians are now investigating a practice called Yoga Nidra, which means “yogic sleep.” This Tantric method is an all-natural, holistic way to achieve uninterrupted, relaxed and healthy sleep each night. It may even be a successful treatment for those who experience night terrors and other serious sleep disturbances. Night terrors is the name […]

[ad_1] My first encounter with Rudolph Ballentine was during my early 2000 naturopathic training at Clayton College of Natural Health. The book was Radical Healing, and it transformed my way of thinking about illness and healing. 600 pages of knowledge and experience opened my eyes to the promise of holistic thinking. Rudolph Ballentine was trained

[ad_1] July 23 – August 22 Ascendant Crystal: Citrine Ascendant in Leo is a person who tends to be larger than life and loves the limelight, a born actor; you will definitely get noticed and basically demand to be noticed. You can tend to hide behind this attitude of confidence even if you don’t feel

[ad_1] China – 2700 BC – For the ancient Chinese there was little distinction between healing treatments for the mind and the body. Substances that nourished and promoted healing for the mind were also used for treating the body. The Chinese considered perfumes as medicine. The ancient herbal traditions practiced today, including acupuncture, began with

[ad_1] Building emotional wellness and health in a world that often seems crazy with changes toppling one upon the other is a critical life skill for everyone. If you are stressed out by all of this change and feel like the rug is constantly being pulled from under your feet, learn how stress affects your

[ad_1] Honestly is there an internal customer? The term “Internal Customer” has been so over used that it has become a cliche, losing it’s original meaning. The term Internal Customer was originally used in the field of Management Science (MS). However it was later popularized by Joseph Juran, the management consultant known for his dedication

[ad_1] This is a meditation practice to access your own powerful inner oracle for guidance. I recommend you use the questions at least once a day. The subconscious mind is a servo-mechanism and will go to work tirelessly to solve any question you ask repetitively and with emotion. With this in mind ask yourself these

[ad_1] When watching the famous and family friendly film Finding Nemo, you may not have paid much attention to P. Sherman the dentist who provided his office as the fish tank home. This is a mistake, because without him and his office, the movie could have never played out in the way it did, and

[ad_1] Sleep is important to good health and functioning, so insufficiency of it is a serious matter. Through it, our bodies recharge and renew to prepare for the next day’s challenges. It is one of the most important functions for the brain to operate properly and is required for our nervous system to regulate responses

[ad_1] Free yourself of stubborn and unsightly toenail fungus FOREVER with this potent combination of pure essential oils! Eliminate Toenail Fungus with this Easy and Highly Effective Essential Oil Synergy Blend: formula for making a 15 ml (1/2 oz) size bottle: 200 drops Thyme, 200 drops Clove, 50 drops Myrrh. CLOVE BUD ( Eugenia caryophyllata